Sarah Ballantyne
Author
Publisher
Simon & Schuster
Pub. Date
2013.
Language
English
Description
Describes how to follow a Paleo lifestyle to help reverse the symptoms of a variety of autoimmune disorders, and provides expert tips on how to avoid disease triggers, foods that heal the body, and how to make lifestyle adjustments easily.
Publisher
Victory Belt Publishing Inc
Pub. Date
2013
Language
English
Description
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet...